No Holds Barred: Rose Gracie Explains Submission-Only Victories at Gracie U.S. Nationals
On this edition of No Holds Barred, host Eddie Goldman speaks with Rose Gracie, the president of the Gracie U.S. Nationals and the Gracie Worlds. —>
BJJ DVD Project – Mundials 2004, Best Submissions
This is the final highlight of best moves from Mundials 2004. —>
2012 European Open Jiu Jitsu Championship – Full Brackets & Schedule
You ready for the 2012 competition season to kick off into full gear? Hell yeah you are! And so are we. Check out the competition brackets below, as well as the IBJJF released schedule. —>
Celebrities: They Grapple Just Like Us!
The gossip magazine Us Weekly has a feature titled “Stars: They’re Just Like Us,” which shows candid photos of celebrities engaging in day-to-day activities like grocery shopping or drinking coffee. (I plead the fifth as to how I know about said feature.) —>
BJJ United - Ankle Pick
KumachanBJJ: Osss Podcast #4 Emily Kwok
Miguel Torres: Attacks from Side Control
Young Guns: Garrett Beck
Today’s “Young Guns” segment features Garrett Beck, a young man whom we have gotten to know through our travels. —>
Pablo Popovitch - North South No More - Bjj Weekly Issue #089
The Six Stages of Grief After a Jiu Jitsu Injury
My knee popped in training (MCL sprain). It hurts, but it’s manageable. Feels unstable, but I feel that recovery is possible without taking any time off. —>
Phil Migliarese - Yoga for BJJ - BJJ Weekly Issue #089
Book Review: "Well Fed" Paleo Cookbook
While it’s great to see more and more Paleo/Primal cookbooks hitting the shelves these days, one of my biggest complaints is that the food inside just isn’t very interesting. Melissa Joulwan’s new cookbook, Well Fed, just plain obliterates that complaint. —>
Matthew Maldonado (Alliance NYC) - Back take from side with two submissions
New Fan's Introduction to Mixed Martial Arts: Ground Grappling
New to MMA? Just watched the UFC on FX and looking forward to the UFC on Fox 2? Think you might be getting hooked? Well you’ve come to the right place! Here at Bloody Elbow we are breaking down the various phases and techniques in an MMA match; Starting with the striking and then moving on to the clinch. —>
The Arnolds brings in WGC and ADCC
The Arnold Grappling Championships are expected to grow bigger and better in 2012 as The World Grappling Circuit manages the popular event for the first time. —>
